Betterhelp Banner – Understanding Therapy

That was one of the main concerns. Betterhelp Banner…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be incredibly helpful for lots of people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think among the things that I want to begin to have people think of exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been well-received by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are battling with challenging life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of homework it includes worksheets it involves finding out specific skills and strategies so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and limit their activities until many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video