Betterhelp Baertaffy – Understanding Therapy

That was one of the main concerns. Betterhelp Baertaffy…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and one of the important things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be incredibly handy for lots of people I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I think among the things that I want to start to have people think about is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to offer mental health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I think it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are dealing with hard life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy because it involves a lot of homework it includes worksheets it involves learning specific abilities and methods so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a place where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video