Betterhelp Australia Ad – Understanding Therapy

That was one of the main concerns. Betterhelp Australia Ad…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I really wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be extremely helpful for many people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I believe one of the important things that I want to start to have people think of exists’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are battling with difficult life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of research it includes worksheets it involves learning particular abilities and techniques so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video