Betterhelp As A Gift – Understanding Therapy

That was one of the main concerns. Betterhelp As A Gift…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be incredibly helpful for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both be true and I think among the important things that I want to begin to have people consider exists’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is essential and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been well-received by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are dealing with difficult life shifts for situations where they’re experiencing more tension than typical for scenarios where you understand they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of homework it involves worksheets it includes discovering specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until much of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video