Betterhelp Are They Real Therapists? – Understanding Therapy

That was one of the main concerns. Betterhelp Are They Real Therapists?…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and one of the important things that I really wanted to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I think it can be exceptionally valuable for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both be true and I believe among the important things that I wish to begin to have people think about is there’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are dealing with challenging life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy because it includes a lot of research it involves worksheets it includes finding out particular skills and strategies so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities until a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video

Betterhelp Are They Real Therapists – Understanding Therapy

That was one of the main concerns. Betterhelp Are They Real Therapists…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be incredibly useful for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is really a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both be true and I believe one of the important things that I wish to begin to have individuals think about is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I discuss certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it is very important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for people who are dealing with difficult life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is best for online counseling because it includes a great deal of homework it involves worksheets it involves learning particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities until a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific primary step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or address in an approaching video