Betterhelp App Video Call – Understanding Therapy

That was one of the main concerns. Betterhelp App Video Call…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be exceptionally handy for many individuals I have actually seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I believe one of the things that I want to start to have people think of exists’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you know they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy since it involves a lot of homework it involves worksheets it involves discovering specific skills and methods so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities till much of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to cure them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video