That was one of the main concerns. Betterhelp App Uk…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I really wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be incredibly helpful for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both hold true and I believe among the things that I want to start to have individuals consider exists’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with challenging life transitions for situations where they’re experiencing more stress than normal for scenarios where you know they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of homework it involves worksheets it includes learning particular skills and strategies so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video