Betterhelp App Support – Understanding Therapy

That was one of the main concerns. Betterhelp App Support…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I truly wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be extremely useful for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both hold true and I think among the things that I wish to start to have individuals think about is there’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wished to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are battling with hard life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you know they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy since it includes a great deal of research it involves worksheets it involves learning specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities till a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything since I do not think that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video