Betterhelp App Store – Understanding Therapy

That was one of the main concerns. Betterhelp App Store…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be exceptionally practical for many people I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I believe one of the important things that I want to begin to have individuals think about exists’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with hard life transitions for circumstances where they’re experiencing more stress than typical for situations where you understand they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves discovering particular skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a location where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video