Betterhelp App Review – Understanding Therapy

That was one of the main concerns. Betterhelp App Review…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be exceptionally handy for lots of people I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both be true and I think among the important things that I wish to start to have people consider is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been popular by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are fighting with difficult life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling because it includes a lot of homework it includes worksheets it involves learning particular skills and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities until many of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to address or cover in an approaching video