Betterhelp App Logo – Understanding Therapy

That was one of the main concerns. Betterhelp App Logo…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and among the things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be exceptionally helpful for lots of people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both be true and I believe among the things that I wish to start to have people think of is there’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I think it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are struggling with challenging life shifts for situations where they’re experiencing more tension than regular for situations where you know they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of homework it includes worksheets it includes discovering particular abilities and techniques so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not believe that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video