Betterhelp App Application – Understanding Therapy

That was one of the main concerns. Betterhelp App Application…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I really wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be incredibly helpful for many individuals I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly improves the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both be true and I think among the things that I want to begin to have people think about is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about specific counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been popular by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are battling with difficult life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy because it involves a great deal of research it involves worksheets it includes discovering specific abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities till much of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video