Betterhelp App Android – Understanding Therapy

That was one of the main concerns. Betterhelp App Android…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be extremely practical for lots of people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both be true and I think among the things that I want to begin to have people think about is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it is essential and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are having problem with difficult life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy because it includes a lot of homework it includes worksheets it includes discovering specific skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a great initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video