Betterhelp Apa – Understanding Therapy

That was one of the main concerns. Betterhelp Apa…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I actually wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be extremely practical for many individuals I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically enriches the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both hold true and I believe one of the things that I wish to start to have people think of exists’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are fighting with difficult life shifts for situations where they’re experiencing more stress than typical for situations where you understand they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes discovering particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities till much of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video