That was one of the main concerns. Betterhelp Any Good…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be extremely useful for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both be true and I believe among the important things that I want to start to have people consider exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are having problem with tough life transitions for scenarios where they’re experiencing more tension than normal for situations where you understand they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling because it involves a great deal of research it involves worksheets it includes discovering particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities until a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to cure them never since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to address or cover in an approaching video