Betterhelp Anger – Understanding Therapy

That was one of the main concerns. Betterhelp Anger…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I think it can be exceptionally helpful for many people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe among the things that I wish to start to have people consider exists’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I believe it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for people who are having problem with challenging life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling because it involves a great deal of homework it involves worksheets it includes finding out specific skills and methods so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities till much of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not think that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video