That was one of the main concerns. Betterhelp Anger Management…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I believe it can be extremely useful for many people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both hold true and I believe one of the things that I wish to begin to have people think of exists’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I discuss certain counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been well-received by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are having problem with challenging life shifts for situations where they’re experiencing more tension than normal for circumstances where you know they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy since it includes a great deal of research it involves worksheets it includes discovering specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video