That was one of the main concerns. Betterhelp Android Application…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be incredibly helpful for lots of people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both be true and I think among the things that I want to start to have individuals think about is there’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I believe it is very important and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with hard life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy because it includes a lot of homework it includes worksheets it involves discovering particular abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a place where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities until many of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video