That was one of the main concerns. Betterhelp And Other Online…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I actually wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be incredibly helpful for many individuals I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both hold true and I think one of the important things that I wish to start to have people think of is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about certain counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I believe it is necessary and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are having problem with tough life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is best for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves learning specific skills and strategies so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities until a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not believe that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video