That was one of the main concerns. Betterhelp And Eating Disorders…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I truly wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely useful for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe one of the things that I want to start to have people consider is there’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has actually been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are fighting with hard life shifts for situations where they’re experiencing more tension than normal for situations where you know they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves finding out specific skills and methods so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video