Betterhelp Analysis – Understanding Therapy

That was one of the main concerns. Betterhelp Analysis…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I really wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be exceptionally valuable for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it almost enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both hold true and I think among the important things that I wish to start to have individuals think of exists’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for people who are having problem with challenging life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy since it involves a lot of homework it involves worksheets it includes discovering specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video