Betterhelp Amsa – Understanding Therapy

That was one of the main concerns. Betterhelp Amsa…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be incredibly handy for many people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both hold true and I think one of the important things that I want to begin to have individuals consider is there’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are battling with challenging life shifts for situations where they’re experiencing more stress than typical for situations where you know they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes finding out specific skills and strategies so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a terrific initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video