That was one of the main concerns. Betterhelp American Telemedicine…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly handy for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe among the important things that I wish to begin to have individuals think of exists’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are battling with hard life transitions for situations where they’re experiencing more tension than typical for scenarios where you know they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves learning specific skills and techniques so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a location where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a terrific initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video