Betterhelp Advice – Understanding Therapy

That was one of the main concerns. Betterhelp Advice…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be incredibly handy for many individuals I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those 2 things can both be true and I believe among the things that I want to begin to have individuals think of exists’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been well-received by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for people who are dealing with challenging life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of homework it includes worksheets it involves discovering specific skills and methods so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities till much of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a great primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video