Betterhelp Add – Understanding Therapy

That was one of the main concerns. Betterhelp Add…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be exceptionally useful for many individuals I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both hold true and I believe among the important things that I wish to begin to have individuals think of exists’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss particular therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are struggling with challenging life transitions for situations where they’re experiencing more stress than typical for situations where you know they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of research it includes worksheets it involves learning specific abilities and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities till many of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a great initial step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video