That was one of the main concerns. Betterhelp Ad Michael Phelps…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I think it can be exceptionally useful for lots of people I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both be true and I think one of the things that I want to begin to have individuals consider exists’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I think it’s important and we have a problem with access to psychological health care in this nation and
betterhelp controversy
better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are battling with tough life transitions for scenarios where they’re experiencing more stress than normal for situations where you understand they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy because it involves a great deal of research it involves worksheets it includes learning particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a place where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities till many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video