That was one of the main concerns. Betterhelp Ad Clip The Dollop…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I think it can be extremely handy for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both be true and I believe one of the important things that I wish to begin to have individuals consider is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to psychological health care in this nation and
betterhelp controversy
better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are fighting with tough life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you know they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of research it includes worksheets it involves finding out specific skills and strategies so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until much of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a great primary step is that going to treat them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video