Betterhelp Academic Journal – Understanding Therapy

That was one of the main concerns. Betterhelp Academic Journal…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly valuable for many individuals I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it practically enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I think one of the things that I wish to begin to have individuals think about exists’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with tough life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of research it includes worksheets it involves finding out particular abilities and methods so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a place where they might have a panic attack therefore basically they begin to limit their activities and limit their activities till a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything since I do not think that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video