Betterhelp 7Cups And Better Talk Ranked – Understanding Therapy

That was one of the main concerns. Betterhelp 7Cups And Better Talk Ranked…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely useful for many individuals I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both hold true and I believe one of the important things that I wish to begin to have people think about exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about certain therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are fighting with challenging life transitions for situations where they’re experiencing more stress than regular for circumstances where you know they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of homework it involves worksheets it involves discovering particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities until a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to cure them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video