Betterhelp 750 Words – Understanding Therapy

That was one of the main concerns. Betterhelp 750 Words…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be exceptionally valuable for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both be true and I think among the important things that I want to start to have people consider is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss specific therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with challenging life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling because it includes a lot of homework it involves worksheets it includes learning specific abilities and techniques so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a place where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities until much of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video