That was one of the main concerns. Betterhelp 7 Cups Ia…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be incredibly practical for many people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those 2 things can both hold true and I think among the things that I want to start to have people think about exists’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I speak about specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it’s important and we have an issue with access to mental healthcare in this nation and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are fighting with difficult life shifts for situations where they’re experiencing more stress than regular for scenarios where you know they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it involves worksheets it involves learning specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till much of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to treat them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not think that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an approaching video