That was one of the main concerns. Betterhelp 45 Dollars…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I really wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be incredibly handy for lots of people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both be true and I believe one of the things that I want to begin to have people think of is there’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it’s important and we have a problem with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has actually been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are fighting with challenging life transitions for situations where they’re experiencing more tension than regular for scenarios where you know they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of homework it includes worksheets it includes discovering specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an approaching video