Betterhelp 440 N Wolfe Rd Sunnyvale Ca 94085 ηνΉϼένε΍ ΊϿϻιΖϵοϵ΍ РUnderstanding Therapy

That was one of the main concerns. Betterhelp 440 N Wolfe Rd Sunnyvale Ca 94085 Œ∑ŒΩŒâœºŒ≠ŒΩŒµŒç ŒäœøœªŒπŒñœµŒøœµŒç…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be extremely helpful for many people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I believe among the things that I want to begin to have people think of exists’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are fighting with challenging life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy since it includes a lot of research it includes worksheets it involves finding out particular abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities up until a number of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to treat them never since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to cover or address in an approaching video