Betterhelp 3Way Video – Understanding Therapy

That was one of the main concerns. Betterhelp 3Way Video…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly handy for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both hold true and I believe one of the things that I wish to start to have people think about exists’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are struggling with challenging life shifts for situations where they’re experiencing more tension than regular for circumstances where you understand they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is best for online counseling due to the fact that it involves a lot of research it involves worksheets it includes finding out specific skills and methods so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a location where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a great first step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video