That was one of the main concerns. Betterhelp 24/7…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be extremely valuable for lots of people I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both hold true and I believe among the things that I wish to start to have people consider exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is necessary and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been favored by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are having problem with hard life shifts for situations where they’re experiencing more tension than typical for situations where you understand they have a very precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a great deal of research it involves worksheets it includes finding out particular abilities and strategies so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and restrict their activities till a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great primary step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t think that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video