That was one of the main concerns. Betterhelp 2018…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I think it can be incredibly helpful for many people I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both be true and I believe among the things that I want to start to have people think of is there’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I think it is essential and we have a problem with access to psychological health care in this nation and
betterhelp controversy
better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for people who are dealing with difficult life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a great deal of homework it includes worksheets it includes learning particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a place where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities till many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video