Betterhelp 1 Month – Understanding Therapy

That was one of the main concerns. Betterhelp 1 Month…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be incredibly useful for many people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both be true and I believe one of the important things that I want to begin to have individuals consider is there’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are having problem with hard life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling since it involves a lot of homework it involves worksheets it includes learning particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a location where they might have a panic attack and so basically they begin to limit their activities and limit their activities till many of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not think that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video