That was one of the main concerns. Better Help Zipper Commercial…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and among the things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I think it can be extremely useful for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both be true and I think one of the things that I want to start to have people consider is there’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is very important and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been favored by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are having problem with challenging life shifts for scenarios where they’re experiencing more tension than normal for situations where you understand they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of homework it involves worksheets it includes discovering particular abilities and strategies so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a location where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities until much of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an approaching video