That was one of the main concerns. Better Help Worksheets…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be extremely helpful for lots of people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both be true and I think among the things that I want to start to have people consider exists’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are struggling with tough life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you know they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of research it involves worksheets it includes discovering specific abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities till a number of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a great initial step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not believe that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to resolve or cover in an upcoming video