Better Help Winterless – Understanding Therapy

That was one of the main concerns. Better Help Winterless…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely handy for lots of people I’ve seen it myself working with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both hold true and I think among the important things that I want to start to have people think about is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are struggling with hard life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is best for online therapy because it involves a lot of homework it involves worksheets it involves finding out specific abilities and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities until many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video