Better Help Vs Wysa – Understanding Therapy

That was one of the main concerns. Better Help Vs Wysa…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly handy for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both hold true and I believe among the important things that I wish to begin to have people think of exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it’s important and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with hard life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling since it includes a lot of homework it includes worksheets it involves finding out particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s an excellent first step is that going to treat them never because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video