Better Help Vs Talkspace Which One Is Better – Understanding Therapy

That was one of the main concerns. Better Help Vs Talkspace Which One Is Better…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I really wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly helpful for lots of people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both hold true and I think among the things that I want to begin to have individuals consider exists’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by business like better help in regards to ideally how they how they work with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are having problem with tough life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you know they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of homework it includes worksheets it includes discovering particular skills and methods so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a location where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities till much of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video