That was one of the main concerns. Better Help Vs Talkspace Pay…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and one of the important things that I actually wanted to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be incredibly valuable for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both hold true and I think one of the important things that I wish to begin to have individuals think about is there’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I believe it’s important and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are having problem with tough life transitions for scenarios where they’re experiencing more stress than regular for situations where you know they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a lot of research it involves worksheets it involves discovering particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first in other places these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities till many of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video