Better Help Vs Talkspace Insurance – Understanding Therapy

That was one of the main concerns. Better Help Vs Talkspace Insurance…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I really wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely useful for many people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both hold true and I believe among the important things that I want to start to have people consider is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is best for online therapy since it includes a great deal of research it includes worksheets it involves learning particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a location where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities till a lot of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video