Better Help Vs Talkspace 2018 – Understanding Therapy

That was one of the main concerns. Better Help Vs Talkspace 2018…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I truly wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be incredibly valuable for many individuals I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both be true and I believe among the important things that I want to start to have individuals consider is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are fighting with hard life transitions for situations where they’re experiencing more stress than regular for scenarios where you know they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of research it includes worksheets it includes learning specific abilities and techniques so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video