That was one of the main concerns. Better Help Vs In Person Reddit…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be extremely helpful for lots of people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both be true and I think among the things that I want to begin to have individuals consider is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with tough life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online counseling since it includes a great deal of research it includes worksheets it includes learning specific abilities and methods so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a place where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities until many of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t believe that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video