That was one of the main concerns. Better Help Vs Ginger…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and among the important things that I really wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be exceptionally useful for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both be true and I believe among the things that I wish to start to have individuals think about exists’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I think it is essential and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are battling with challenging life transitions for situations where they’re experiencing more stress than typical for situations where you understand they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of research it includes worksheets it includes discovering specific abilities and strategies so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until many of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not think that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video