That was one of the main concerns. Better Help Vs Cerebral Vs Talkspace…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I really wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be extremely practical for lots of people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those two things can both be true and I think among the things that I wish to start to have people think about exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for people who are dealing with challenging life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes learning specific abilities and methods so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an approaching video