That was one of the main concerns. Better Help Vs Cerebral Reddit…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be incredibly handy for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I believe among the important things that I want to start to have individuals think about is there’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are having problem with tough life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes learning particular skills and methods so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video