That was one of the main concerns. Better Help Vs Calmerry…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be incredibly useful for lots of people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both be true and I think among the things that I wish to start to have people think about exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it is very important and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for people who are fighting with hard life transitions for situations where they’re experiencing more tension than regular for circumstances where you understand they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling since it involves a lot of research it involves worksheets it includes finding out specific skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a place where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities until much of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video